Every year around 80% of us make New Year’s Resolutions. Whether you are seeking to lose weight, stop bad habits or earn more money, use these 7 tips to make sure your New Year’s Resolutions last beyond the first week:
1. Be Specific – Rather than say “I want to lose weight”, decide upon the ideal size or weight that you want to achieve. Write it down and set yourself Continue reading
Everyone knows that alcohol abuse results in damaging your health, but excessive drinking can ruin your looks too. Alcohol can make you look much older than you actually are.
Broken Veins – Even though it is a stereotype, alcoholics really can get red noses and redness on other parts of the face too. This is due to alcohol dilating and sometimes bursting the blood Continue reading
We often discuss the necessities for someone to be able to lead as effectively as possible. These, of course, include: maintaining a positive attitude; committing to absolute integrity; taking the training and actually learning enough from it so that your experiences can be used, with impact, to obtain genuine and meaningful expertise; persisting and persevering, etc. Therefore, we often observe that one of greatest Continue reading
How many in business are looking for profit as early as possible? How many are looking for some short term gain over a few months rather than for long term success, with the blessing of Almighty God upon your work and leadership?
Jesus was always perfect in as much as He was sinless, but He had to go through certain experiences so that He could meet our needs, and help us in our times Continue reading
Alcoholism and depression often go hand in hand and there is good reason for this as we will see later. Firstly, though we should take a look at some of the basic depression symptoms:
Eating disorder Sleep disturbance Decreased interest and pleasure in one’s daily activities Feelings of guilt or worthlessness Low energy, fatigue Difficulty concentrating or thinking
It’s amazing to see how similar Continue reading
Remember those moments of epiphany (we’ve all had them) when your life takes a dramatic turn following a deep insight or discovery of a love that you have not experienced previously?
One of these life transforming experiences occurred for me about five years ago when I realised that there is a growing number of people around the world that have made a major shift in consciousness by promoting their horses Continue reading
A while back I met a Mormon from Utah who told me that it was quite customary for Mormons to give 10% of their annual income to charities, and so did he.
I admired this greatly and decided to do likewise. But I greatly underestimated my own addiction to money. It is not that I decided against donating, but rather I began arguing that first I had to find the “right” charity to give to, that Continue reading
The drug or alcohol relapse process has certain signs and symptoms that must be addressed before actual use of drugs and alcohol reoccurs. Relapse prevention is all about interrupting the process prior to use.
There are certain signs and symptoms that may indicate that a person may be in ‘relapse mode’ Some or many of the following may occur and are definitely worth paying attention to.
1. H. A.L. Continue reading
The demands on leaders are changing rapidly as the local and world economies continue to change rapidly. There has never been a more critical need for good leadership as businesses and staff are confronted by a more uncertain future.
And uncertainty will stir up emotions such as Fear, Anger, Guilt, Sadness, Depression and more because people become concerned about their jobs, finances, families and future. Continue reading
Leaders need to have the confidence of others in order to be optimally successful, but how can someone in leadership assure obtaining that degree of confidence? Leaders gain confidence from a combination of several activities, actions and attitudes, and the only way that one gains the confidence of others, is by earning it. Confidence is never a given, and requires that a leader behave in such a manner Continue reading